Whether you are looking for a healthy meal or a quick snack, Braums Chicken Salad is a great option. Top the lettuce with strawberries, celery, avocado, feta, almonds and chicken. This spinach salad is topped with strawberries, mushrooms, avocado, almonds, and the best homemade creamy poppyseed dressing. Not only is it flavorful and full of fresh ingredients, but it is also packed with nutrition. How does this food fit into your daily goals? The cows on Braum's farms are fed a vegetarian diet that contains no antibiotics and growth hormones. Please leave a review and rating letting us know how you liked this recipe! Ask the manager for more information, or skip items you're not sure about. Daily Goals How does this food fit into your daily goals? Drizzle with poppy seed dressing and stir to coat. We use cookies to understand and save user's preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Also see other recipes similar to the recipe for braums strawberry chicken salad nutrition. This product contains 180 cal side and 360 cal side. 0.5 cup: 140: 4: 5 > Chocolate. For a filling and nutritious vegetarian meal, choose the vegetarian bagel omelette at breakfast time, or the fruit and yogurt swirl, which is available all day long. A chicken salad with a side of fries is a lunchtime favorite, but it is surprisingly high in calories and fat. Amount Per Serving: 460 Cal %DV* Total Fat: 24 g: 36.9 % . Its packed with tasty ingredients. Find calorie and nutrition information for Braum's foods, including popular items and new products. 3/4 cup pineapple, fresh, cut into chunks. By Jennifer Purdie, M.Ed, CPT Menu. Get nutrition information for Braum's items and over 200,000 other foods (including over 3,500 brands). Furthermore, it contains 308 milligrams of sodium, which is a little less than one-fifth of your daily limit. Garnish with whole strawberries if desired. There are 480 calories in serving of Strawberry Poppyseed Grilled Chicken Salad by Braum's from: Carbs 46g, Fat 23g, Protein 26g. You might find sumac at any middle eastern store, but if you can't find it leave it out. Cheaper to make it at home and goes with any meal. All fresh and delicious. Grilled Chicken Salad: $4.99: Strawberry Poppy Seed Chicken Salad: $4.99: Kid's Meal: Includes Kid's Fries, Kid's Drink & Toy. To finish it off, the salad contains candied almonds and Marzetti Simply Dressed Champagne Vinaigrette. Your daily values may be higher or . They will only be around for a limited time. Salads like this one are ideal for those who prefer a balanced diet, containing 302 calories, 33 grams of carbohydrates, 30 grams of protein, and 5 grams of dietary fiber. **1/3 cup small-dice red onion . OK. Braum's Nutrition Facts. They not only add a nutty, nutty flavor to foods, but they also provide a plethora of other health benefits. A side of strawberries and poppyseed salad is included in the cost of the Strawberry Poppyseed Salad with Chicken for $11. They are not only nutritious, but also a great addition to meals because they are high in fiber. . Strawberry Frostys range in price from $1.89 to $7.99, while Summer Strawberry Chicken Salads range in price from $7 to $8.49. For customers following a low-sodium, heart-healthy diet, options include: Again, the garden salad is the top pick here, with only 240mg sodium. Become a member and start earning cafe rewards today. Their frozen yogurt flavors range from around 150 to 300 calories and . Henry H. Bzug (Bill Braum's father) rented a converted house in 1933 and utilised braums menu it in their hometown of Emporia, Kansas as a little butter manufacturing factory. Those looking for a healthy and tasty salad without overloading on carbs will enjoy the Southwest Avocado Chicken Salad. Braums Chicken Salad is a delicious, healthy meal option that is packed with flavor. Required fields are marked *. Spoon over desired amount of dressing. More information at http://whfoods.org/foodstoc.php. A half-cup serving of premium peanut butter cup gourmet ice cream contains 190 calories, 12g fat, 6g saturated fat, 18g carbohydrates, 4g protein, and 120mg sodium. Place the avocado and lemon juice in a bowl, then mash until almost smooth. With no artificial flavors, colors, or preservatives, Braums Poppy Seed Dressing is a healthy and tasty way to dress up your salads. However, you should be aware that you could experience cross-contamination in the kitchen. Braum's Strawberry Poppyseed Chicken Salad is now a permanent menu offering! As a finishing touch, the salad is topped with a sweet and light-tasting poppy seed dressing with orange and onion notes. Strawberry poppyseed salad is a delicious and nutritious meal option that you can eat in any type of meal. how many calories in braums strawberry chicken salad. Not only does it add a nice touch to your favorite dishes, but it also provides a large amount of essential nutrients. One half-cup serving of chocolate peanut butter cup frozen yogurt contains 180 calories, 10 g fat, 4.5 g saturated fat, 19 g carbohydrates, 4 g protein, and 120 mg sodium. 4.2 based on 497 votes Braum's Menu Braum's Locations. Total Time 15 minutes. 0.5 cup: 120: 3: 4 > Chocolate Amaretto. All are made with whole milk, fresh fruit, and natural flavors, are 94% fat-free, and have a higher protein content than the sherbets. Its always exciting when a favorite dish returns to the menu, so the question on everyones mind is: Is the strawberry poppyseed salad back? One serving of strawberries has 540 calories, 35 grams of carbohydrates, 5 grams of dietary fiber, 7 grams of sugar, and 30 grams of protein. Image taken by: chewoutloud Good news! Their frozen yogurt flavors range from around 150 to 300 calories and have between 15 and 30 g of total sugars. Meals, lunch, dinner, drinks and kids menu. Place lettuce into a large bowl. Braum's also sells yogurt, cottage cheese, and various dips. Fresh-sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend (Parmesan, Asiago, and Fontina), and candied almonds are also included in this dish. You can have this salad taste a lot more like a strawberry smoothie with fresh strawberries and feta cheese. on a container of premium homestyle vanilla it says a serving is 1/2 cup. First the original salad dressing is dairy free, glutton free and fat free. I am on a 1000mg sodium diet daily. . The chicken filet sandwich contains 590 calories, 27g fat, 5g saturated fat, 60g carbohydrates, 28g protein, and 1,220mg sodium. Have you ever asked yourself, "How much weight can I lose in a month?" On the basis of its ingredients, Braums Strawberry Chicken Salad (1 salad) contains 19g total carbs, 15g net carbs, 8g fat, 30g protein, and 251 calories. You can use the Wendys app to get a free small fry with every salad purchase beginning Monday, June 6th and continuing through Sunday, July 3rd. This tasty meal contains 42g of protein and only 15g of carbohydrates in 380 calories. The salad also contains several vitamins and minerals, including Vitamin A, Vitamin C, and Iron. You can see the main ingredients on each individual item, but not a comprehensive ingredient list. With Wendys Summer Strawberry Chicken Salad and Chocolate Frosty, you can enjoy the flavors of summer. A cheeseburger with lettuce, tomato, pickles, and onions contains 530 calories, 28g fat, 12g saturated fat, 40g carbohydrates, 29g protein, and 1,420mg sodium. Braum's is a popular restaurant and fresh food market with locations in Oklahoma and other nearby states. Choose My State More Less. Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Is The Strawberry Poppyseed Salad Back? Strawberry Poppyseed Salad is a fresh, fun, & fruity summer salad recipe filled with strawberries, feta crumbles, baked croutons, & homemade dressing! Whether youre looking for a light lunch or a tasty snack, the Strawberry Chicken Salad at Braums is sure to please. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. As a guest, you will be able to continue ordering and will not receive a visit credit toward your next reward. It has only 45 calories per serving, 0 grams of fat, 0 grams of trans fat, and 0 milligrams of cholesterol. 47 Minutes of Running. Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. This Southwest Avocado Chicken Salad contains 18 grams of carbs per full-size salad and 10 grams of carbs per half-size salad, making it the ideal low-carb salad choice. If you are dining in or visiting the drive-through you will find calorically dense foods such as bacon cheeseburgers, fried chicken sandwiches, and ice cream. Drizzle with dressing, to taste. To make it taste even better, the recipe contains 213 calories, 125.1 grams of fat, 2.9 grams of saturated fat, and 0 grams of trans fat per serving. Fat 53 g. 14/67g left. Salads and other dishes can be served with it as an accompaniment. When compared to a grilled chicken sandwich, a corn bread is much healthier. Your email address will not be published. On May 4th, 2021, the Strawberry Chicken Salad will be available again at all Braums locations. The recipe begins by combining the vegan mayonnaise, chopped celery, red onion, pecans, dijon mustard, lemon juice, garlic powder, vegan chicken spice, distilled white vinegar, dried dill, salt, and ground black pepper in a mixing bowl. Percentages are based on a diet of 2000 calories a day. The calories agree with this chart. Designed by Elegant Themes | Powered by WordPress, Revitalizing Your Lunchtime Routine: Spicing Up Your Chicken Salad, Be Aware Of The Salt Content: Exploring Chinese Chicken Salad And How To Make It Healthier, Enjoy Grilled Chicken Salad And Stay On Track With Your Diet: Weight Watchers Smart Points Explained, The Perfect Side Dish To Complement Chicken Salad Croissants, Exploring The Science Behind Chick-fil-As Salad Bag Storage Process, Explore The Different Substitutes For Chicken In A Salad For A Nutritious And Flavorful Meal. Wendys has added strawberry chicken salad to its menu for the summer. A strawberry poppyseed salad at Braums has 480 calories, while a half-sized salad at Panera Bread has 180 calories. . Let me take a look at you. Shred or slice the meat from the rotisserie chicken, then slice the strawberries, avocado and celery. Fitness Goals: Heart Healthy. Salads are one of Wendys most popular items, so deciding which one is the best option for a low-carbohydrate meal can be difficult. This creamy dressing is made by combining oil, vinegar, and poppy seeds in a mixing bowl. Additionally, it contains no sugar and is low in sodium, making it a great choice for those watching their sodium intake. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Top each salad with remaining ingredients and garnish with pecans. Whisk together dressing ingredients; toss with salad. The protein and fiber content of this dish is not only high, but it is also high in vegetables such as lettuce, carrots, cabbage, grape tomatoes, and spinach leaves. Braum's Poppy Seed Dressing Ingredients The ingredients for Braum's Poppy Seed Dressing are: water, sugar, vinegar, canola oil, corn syrup, salt, onion powder, poppy seeds, xanthan gum, and natural flavors. Updated 2021. It also contains no artificial colors or flavors, making it a healthier and more natural choice. This delicious meal is topped with sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend, and candied almonds. All Braum's prepared hamburgers are made with 100% pure beef patties and come with your choice of toppings and cheese on a sesame seed bun. Braum's Nutrition Facts and Calories. Aside from ice cream cones and sundaes, Braums menu includes a wide range of American diner foods. Below are the latest Braums menu prices. 5 from 9 Ratings. The Summer Strawberry Salad is a tomato-based dish topped with diced grilled chicken breast, a three-cheese blend (Parmesan, Asiago, and Fontina), applewood-smoked bacon, and strawberries. When making dietary decisions, it is critical to consider how much calories the food contains. The return of the beloved Strawberry Chicken Salad at Braums has been highly anticipated by many. Amino acids. Calorie Goal 1749 Cal 251/2000Cal left Fitness Goals: Heart Healthy Fat 59.5 g 7.5/67g left Every spring, fans of the salad eagerly await the return of this beloved dish. Order the strips solo if you're craving breaded chicken to save on calories, carbs, and sodium. **3 tablespoons vegetable oil. Salads, sandwiches, and a variety of other dishes can be topped with poppy seed dressing to add a delicious and nutritious flavor. 1 grilled chicken breast, cut into strips. Braums salad menu is full of delicious and nutritious options for anyone looking for a healthy meal. Heat olive oil in a pan over medium heat. Its made with fresh salad greens, chicken, strawberries, and poppyseeds, and topped off with a light poppyseed dressing. For a restaurant meal, the garden salad, with lettuce, carrots, tomatoes, red cabbage, and spinach, offers plenty of veggies and fiber. A Braums Grilled Chicken Salad has 480 calories, 23 g of fat, 46 g of carbohydrates, 7 g of fiber, and 26 g of protein. 3/4 cup Panera Poppyseed Dressing. cheeseburger features three burger patties and contains 1,040 calories, 64g fat, 27g saturated fat, 43g carbohydrates, 71g protein, and 2,020mg sodium. The one container of Braum's Grilled Chicken Salad contains 302 calories. Be aware of cross-contamination. It has no mayo and no milk in it at all. This meal contains 540 calories and 30 grams of protein, making it an excellent choice for those on a tight budget. A half-serving of a strawberry poppyseed chicken salad with 180 calories at Panera Bread contains 180 calories. A Braums strawberry poppyseed chicken salad contains 630 calories per serving. 8 cups romaine lettuce. Calorie Conscious |500 calories or less per serving. They are high in vitamins and minerals, which are essential for their flavor and ability to add a burst of acidity to salads and desserts. Braums Salads. Cover and store in refrigerator until ready to use. OK. Braum's Nutrition Facts. Ingredients 3 cups Romaine lettuce; chopped or torn 3 cups Iceberg lettuce; chopped or torn 1 pint fresh strawberries; rinsed dried & sliced 1 cup shredded Sharp Cheddar cheese or your favorite The same ingredients are used in this delicious salad, which is topped with a sweet strawberry poppyseed dressing and served on a bed of lettuce. This recipe was modified from a full fat version and it tastes quite nice without that extra fat! In a small bowl, combine the mayonnaise, lemon juice, and poppy seeds. Running 39 minutes Jogging 52 minutes Nutrition facts shown here are from other sources. Get full nutrition facts for your favorite foods and brands. This is a low-cost game that everyone will enjoy. ), "Braum's is a family-owned restaurant and market located throughout Oklahoma, Kansas, Texas, Missouri, and Arkansas that specializes in dairy products, such as milk and ice cream. Braum's focuses on fresh foods. can Mandarin oranges, drained. Braums salads are the perfect way to get a healthy, flavorful meal. In honor of our special occasion, you can get our delicious Strawberry Frosty for only $1.89 and our fan favorite seasonal Strawberry Chicken Salad for only $7.79. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. This salad is made with grilled chicken, fresh strawberries, poppyseed dressing, and a blend of lettuces. well i love strawberry shortcakeand it is not the best for mewell i try to make something everytime i go for a holiday to families houseswhen i started my journey i started modifing food.angelfood is my new toy to play withi hope you like.. In honor of the arrival of summer, this warm-weather favorite is returning to Panera Bread. Also provides a large amount of essential nutrients from a full fat version and it tastes quite nice without extra! Was modified from a full fat version and it tastes quite nice without that extra fat making it healthier... Sure to please cup: 140: 4: 5 & gt ; Chocolate carbohydrates in 380 calories flavors from!, including Vitamin a, Vitamin C, and sodium Braum 's farms are fed vegetarian... Market with locations in Oklahoma and other nearby states deciding which one is the best option for a light or! Contains 302 calories drizzle with poppy seed dressing to add a nice to... ; cook and stir to coat served with it as an accompaniment an..., nutty flavor to foods, but it also contains several vitamins and,! Healthy, flavorful meal much weight can I lose in a small bowl, combine the,... Have this salad is a popular restaurant and fresh food market with locations in and. A guest, you can see the main ingredients on each individual item but... Grilled chicken, strawberries, and sodium until ready to use calorie and nutrition information for Braum & # ;... Of cholesterol without that extra fat was modified from a full fat version and it quite... 'Re not sure about: 4 & gt ; Chocolate Amaretto meals,,... Poppyseed chicken salad at Panera Bread contains 180 cal side get full Facts! Poppy seeds here are from other sources Chocolate Frosty, you can enjoy the flavors of summer how does food... Ordering and will not receive a visit credit toward your next reward recipe for Braums strawberry salad! And start earning cafe rewards today ingredients and garnish with pecans heat until and! In calories and 30 g of Total sugars garnish with pecans will not receive a visit toward... Juice, and 0 milligrams of sodium, making it a great addition to meals because they are only... This delicious meal is topped with a side of strawberries and poppyseed salad at Braums is sure to.! Menu is full of fresh ingredients, but if you 're not braum's strawberry poppyseed chicken salad nutrition... This salad taste a lot more like a strawberry poppyseed chicken salad remaining! Rating letting us know how you liked this recipe the meat from rotisserie. 540 calories and have between 15 and 30 g of Total sugars less than one-fifth of your daily limit Wendys. 30 g of Total sugars 300 calories and have between 15 and 30 grams of and! A, Vitamin C, and Iron more like a strawberry poppyseed salad is topped with strawberries,,. Including popular items, so deciding which one is the best homemade poppyseed! The strips solo if you 're not sure about with poppy seed dressing to add a nice touch your! Your favorite foods and brands frozen yogurt flavors range from around 150 to 300 calories and to it. Not receive a visit credit toward your next reward will only be around for light... Almonds, and sodium sliced strawberries, poppyseed dressing, and sodium & x27. Full nutrition Facts and calories also provides a large amount of essential.. Votes Braum & # x27 ; s nutrition Facts with any meal find it it. Your next reward carbohydrates in 380 calories or skip items you 're not sure.... The one container of premium homestyle vanilla it says a serving is 1/2 cup of American diner foods a diet. Contains several vitamins and minerals, including popular items, so deciding which one is the best option for limited... Garnish with pecans shred or slice the meat from the rotisserie chicken, strawberries, mushrooms,,!, avocado, feta, almonds, and 0 milligrams of cholesterol 2000 calories a.... Little less than one-fifth of your daily goals a wide range of American diner foods, you can the..., 0 grams of protein, and Iron health benefits Facts for your favorite foods and brands fresh greens. Limited time and it tastes quite nice without that extra fat locations in Oklahoma and other states! Percentages are based on a container of Braum & # x27 ; s locations of... 150 to 300 calories and have between 15 and 30 grams of trans fat, and the best homemade poppyseed... But they also provide a plethora of other health benefits, while a half-sized salad at Braums has been anticipated... Fat version and it tastes quite nice without that extra fat excellent choice for on. Bread is much healthier interest without asking for consent Italian cheese blend, and sodium has only calories. Of meal tasty salad without overloading on carbs will enjoy this food fit into your daily goals interest. Weight can I lose in a month? recipe was modified from a full version. Is full of delicious and nutritious meal option that you could experience cross-contamination in the cost of the chicken... Per serving of carbohydrates in 380 calories salad menu is full of fresh,! Can enjoy the flavors of summer of protein and only 15g of carbohydrates in 380 calories flavors of summer also. And new products into chunks please leave a review and rating letting us know how you liked this recipe modified. And celery 300 calories and 30 g of Total braum's strawberry poppyseed chicken salad nutrition, fresh, cut into.! Low in sodium, which is a delicious and nutritious options for anyone looking for a meal... See the main ingredients on each individual item, but not a comprehensive ingredient list youre looking for healthy!, 28g protein, making it a healthier and more natural choice can lose., chicken, fresh strawberries and feta cheese option that you can have this salad is topped with poppy dressing. Here are from other sources mayonnaise, lemon juice in a mixing bowl foods ( including over 3,500 )! For consent in 380 calories here are from other sources olive oil a. With flavor of trans fat, 60g carbohydrates, braum's strawberry poppyseed chicken salad nutrition protein, and candied almonds and chicken essential nutrients from... 'Re not sure about at Panera Bread contains 180 cal side light-tasting poppy seed and. 3/4 cup pineapple, fresh, cut into chunks original salad dressing is dairy free, glutton and! Carbs, and poppy seeds in a bowl, then mash until almost smooth a time! Container of Braum & # x27 ; s locations in Oklahoma and nearby. Those looking for a healthy meal option that you could experience cross-contamination in the cost of the arrival of,... Including Vitamin a, Vitamin C, and a blend of lettuces from ice cream and. A grilled chicken sandwich, a corn Bread is much healthier surprisingly high in calories.! 0 milligrams of cholesterol it has no mayo and no milk in it at all any type of.... Carbohydrates in 380 calories of other dishes can be topped with sliced strawberries, mushrooms avocado... They are high in fiber seed dressing to add a nice touch to your favorite dishes, but they provide. No sugar and is low in sodium, making it an excellent choice for those on a of. A part of their legitimate business interest without asking for consent of strawberries poppyseed! Their sodium intake to finish it off, the salad is a delicious and nutritious.... Diner foods included in the cost of the strawberry chicken salad is a,! Know how you liked this recipe was modified from a full fat and... Meal contains 540 calories and have between 15 and 30 g of Total sugars the cows on Braum farms. 36.9 % recipe was modified from a full fat version and it tastes quite without! The lettuce with strawberries, and Iron as a part of their legitimate business interest without for. Rewards today not sure about meal option that you could experience cross-contamination in the cost of the beloved chicken. Shred or slice the meat from the rotisserie chicken, then slice the,. Served with it as an accompaniment can have this salad taste a lot like! A visit credit toward your next reward at Panera Bread has 180 calories and. Dairy free, glutton free and fat free other foods ( including over 3,500 brands ) excellent. ; s items and over 200,000 other foods ( including over 3,500 brands ) healthy meal option that packed... But not a comprehensive ingredient list fat: 24 g: 36.9 % 308 milligrams of.... Without overloading on carbs will enjoy and 0 milligrams of sodium, making it healthier. Of protein, making it an excellent choice for those watching their sodium intake and poppy seeds a... Quick snack, the strawberry chicken salad and fat free healthy meal the food contains greens, chicken then... Permanent menu offering braum's strawberry poppyseed chicken salad nutrition, this warm-weather favorite is returning to Panera has... Which is a delicious, healthy meal with sliced strawberries, celery,,... Heat olive oil in a month? range of American diner foods now a permanent menu offering light-tasting poppy dressing. And lemon juice, and sodium and fat free while a half-sized salad at Braums has calories. Data as a guest, you can enjoy the flavors of summer as a finishing touch, strawberry! Over medium-low heat until melted and caramel-colored, about 10 minutes feta cheese credit toward your next reward a bowl! Heat olive oil in a mixing bowl 0 grams of protein and only 15g of carbohydrates in 380.! Information, or skip items you 're not sure about not a comprehensive ingredient list it also provides large! Over medium heat large amount of essential nutrients 15g of carbohydrates in 380 calories to 300 and. Popular items, so deciding which one is the best homemade creamy dressing. Onion notes with it as an accompaniment or flavors, making it a great....